Honey BBQ Turkey Meatballs

These easy baked meatballs are coated in a delicious spice beast honey bbq garlic sauce.

They are great as an appetizer, main dish, or for your weekly meal prep.

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Ingredients for the Meatballs


1 lb lean ground turkey
1 tsp Jacked Garlic & Onion
1/2 tsp Honey “Beast” BQ
½ cup plain bread crumbs
1 large egg
1 tsp of Everything But The Carbs
Chopped parsley

Ingredients for the Sauce

6 tbsp honey
2 tbsp Honey “Beast” BQ
2 tbsp Jacked Garlic & Onion
6 tbsp water + 2 tsp cornstarch

How to Prepare:

Preheat air fryer to 375°F.
Line a large sheet pan with parchment paper.

In a large bowl, add turkey, spices, breadcrumbs and egg. Stir and mix until everything is evenly mixed.

Scoop 1 ½ tbsp of meatball mixture. Use hands to roll and shape into a ball. Place onto baking sheet. Repeat with remaining meat

Cook meatballs for about 20-23 minutes or until fully cooked.

While meatballs are cooking, prepare the sauce. Add all sauce ingredients except water & cornstarch into a small saucepan. Bring to a simmer and cook until sauce is slightly reduced. In a small bowl, completely dissolve 2 tsp of cornstarch into 6 tbsp of water. Add to sauce mixture and stir immediately so that the cornstarch does not cook and clump up. Gradually bring sauce to a simmer again and cook until sauce is thickened. This should only take a few minutes.

Add sauce to cooked meatballs and garnished with everything but the bagel and parsley