Tex Mex Tilapia with Mixed peppers

Looking for a quick prep time, low cost, low carb, low calorie meal? Well here is a delicious one!

Ingredients for Tilapia:

How to make:

  1. Preheat oven to 350
  2. Spray baking dish with non-stick cooking spray (I use an EVO Sprayer)
  3. Add tilapia in a single layer to baking dish then lightly spray with cooking spray
  4. Season with Power Mex
  5. Sprinkle the fish with cilantro and Beast Prep
  6. Pour stock around the fish (do not pour directly on the fish)
  7. Bake 20-25 minutes until fish is opaque and flaky
  8. Plate with Mixed Peppers and serve

Ingredients for Mixed Peppers:** (Look below for a little added flair)

  • 4 tsp Spice Beast Garlic Infused EVOO
  • 1.5 cups Red Bell pepper (cored and sliced thin)
  • 1.5 cups Green Bell pepper (cored and sliced thin)
  • 1 cup Yellow or Orange Bell pepper (cored and sliced thin)
  • 1/2 cup Yellow onion (peeled and sliced)
  • 1/16 tsp (just a pinch) Spice Beast Beast Prep Pro

How to make:

  1. In a large frying pan, add oil and heat until sizzling
  2. Add peppers
  3. Sprinkle with Beast Prep
  4. Cook for 5-7 Minutes until tender
  5. Serve immediately

Wanna kick this dish up a notch?

  • Add 1/2 cup Poblano pepper (seeded and sliced thin)